Head-to-Head Analysis

Everything Bagels vs Hurst's HamBeens 15 Bean Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagels

Everything Bagels

Not Vegan
VS
Top Pick
Package of Hurst's HamBeens 15 Bean Soup

Hurst's HamBeens 15 Bean Soup

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
343 kcal
5.3g
Sugars
2.9g
3.2g
Fat
0g
9.5g
Protein
22.9g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Everything Bagels and Hurst's HamBeens 15 Bean Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Bagels is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Everything Bagels contains significantly more sugar (5.26g) compared to the milder Hurst's HamBeens 15 Bean Soup (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Hurst's HamBeens 15 Bean Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Everything Bagels or Hurst's HamBeens 15 Bean Soup?

It depends on your goals. Everything Bagels has 295 calories, while Hurst's HamBeens 15 Bean Soup has 343 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagels vegan?

No, Everything Bagels is not certified vegan.

What is the calorie difference between Everything Bagels and Hurst's HamBeens 15 Bean Soup?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.