EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vs Black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Black beans
The Verdict: Which is Better?
When placing EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is the more energy-dense option here, packing 103 more calories per 100g than Black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS contains significantly more sugar (2g) compared to the milder Black beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS or Black beans?
It depends on your goals. EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS has 180 calories, while Black beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vegan?
No, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is not certified vegan.
What is the calorie difference between EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Black beans?
There is a difference of 103 calories per 100g between the two products.




