Head-to-Head Analysis

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vs Dairy-Free Swiss Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Not Vegan
VS
Top Pick
Package of Dairy-Free Swiss Slices

Dairy-Free Swiss Slices

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
318 kcal
2g
Sugars
0g
15g
Fat
22.7g
6g
Protein
4.6g
0.4g
Salt
2.2g

The Verdict: Which is Better?

When placing EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Dairy-Free Swiss Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS contains significantly more sugar (2g) compared to the milder Dairy-Free Swiss Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Swiss Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS or Dairy-Free Swiss Slices?

It depends on your goals. EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS has 180 calories, while Dairy-Free Swiss Slices has 318 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vegan?

No, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is not certified vegan.

What is the calorie difference between EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Dairy-Free Swiss Slices?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.