Head-to-Head Analysis

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vs Dry Roasted and Unsalted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Not Vegan
VS
Package of Dry Roasted and Unsalted Almonds

Dry Roasted and Unsalted Almonds

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
607 kcal
2g
Sugars
3.6g
15g
Fat
53.6g
6g
Protein
21.4g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Dry Roasted and Unsalted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS takes the lead with only 2g of sugar per 100g, whereas Dry Roasted and Unsalted Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS or Dry Roasted and Unsalted Almonds?

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vegan?

No, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is not certified vegan.

What is the calorie difference between EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Dry Roasted and Unsalted Almonds?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.