EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vs Original Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS
Original Rolls
The Verdict: Which is Better?
When placing EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Original Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS contains significantly more sugar (2g) compared to the milder Original Rolls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Rolls is undeniably the healthier pick.
Looking to build muscle? EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS offers a protein boost with 6g per 100g, outperforming Original Rolls in this category.
Frequently Asked Questions
Which is healthier: EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS or Original Rolls?
It depends on your goals. EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS has 180 calories, while Original Rolls has 326 calories. Check the detailed table above for sugar and fat content.
Is EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vegan?
No, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is not certified vegan.
What is the calorie difference between EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Original Rolls?
There is a difference of 146 calories per 100g between the two products.
