Head-to-Head Analysis

Everything but the Bagel Seasoned Bite Sized Crackers vs Protein Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything but the Bagel Seasoned Bite Sized Crackers

Everything but the Bagel Seasoned Bite Sized Crackers

Not Vegan
VS
Top Pick
Package of Protein Brownie

Protein Brownie

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
354 kcal
10g
Sugars
9.2g
20g
Fat
15.4g
10g
Protein
29.2g
2g
Salt
1g

The Verdict: Which is Better?

When placing Everything but the Bagel Seasoned Bite Sized Crackers and Protein Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything but the Bagel Seasoned Bite Sized Crackers is the more energy-dense option here, packing 113 more calories per 100g than Protein Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Everything but the Bagel Seasoned Bite Sized Crackers or Protein Brownie?

It depends on your goals. Everything but the Bagel Seasoned Bite Sized Crackers has 467 calories, while Protein Brownie has 354 calories. Check the detailed table above for sugar and fat content.

Is Everything but the Bagel Seasoned Bite Sized Crackers vegan?

No, Everything but the Bagel Seasoned Bite Sized Crackers is not certified vegan.

What is the calorie difference between Everything but the Bagel Seasoned Bite Sized Crackers and Protein Brownie?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.