Head-to-Head Analysis

Everything but the Bagel Seasoned Bite Sized Crackers vs Wavy potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything but the Bagel Seasoned Bite Sized Crackers

Everything but the Bagel Seasoned Bite Sized Crackers

Not Vegan
VS
Top Pick
Package of Wavy potato chips

Wavy potato chips

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
535.7 kcal
10g
Sugars
0g
20g
Fat
35.7g
10g
Protein
7.1g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Everything but the Bagel Seasoned Bite Sized Crackers and Wavy potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything but the Bagel Seasoned Bite Sized Crackers is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Everything but the Bagel Seasoned Bite Sized Crackers contains significantly more sugar (10g) compared to the milder Wavy potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy potato chips is undeniably the healthier pick.

Looking to build muscle? Everything but the Bagel Seasoned Bite Sized Crackers offers a protein boost with 10g per 100g, outperforming Wavy potato chips in this category.

Frequently Asked Questions

Which is healthier: Everything but the Bagel Seasoned Bite Sized Crackers or Wavy potato chips?

It depends on your goals. Everything but the Bagel Seasoned Bite Sized Crackers has 467 calories, while Wavy potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Everything but the Bagel Seasoned Bite Sized Crackers vegan?

No, Everything but the Bagel Seasoned Bite Sized Crackers is not certified vegan.

What is the calorie difference between Everything but the Bagel Seasoned Bite Sized Crackers and Wavy potato chips?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.