Head-to-Head Analysis

Everything but the Bagel Seasoned Kettle-Cooked Potato Chips vs 100% Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Not Vegan
VS
Package of 100% Whole Wheat

100% Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
230.8 kcal
0g
Sugars
3.8g
25g
Fat
3.8g
7.1g
Protein
11.5g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Everything but the Bagel Seasoned Kettle-Cooked Potato Chips and 100% Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything but the Bagel Seasoned Kettle-Cooked Potato Chips is the more energy-dense option here, packing 269 more calories per 100g than 100% Whole Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything but the Bagel Seasoned Kettle-Cooked Potato Chips takes the lead with only 0g of sugar per 100g, whereas 100% Whole Wheat contains 3.8461538461538g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everything but the Bagel Seasoned Kettle-Cooked Potato Chips or 100% Whole Wheat?

It depends on your goals. Everything but the Bagel Seasoned Kettle-Cooked Potato Chips has 500 calories, while 100% Whole Wheat has 230.76923076923 calories. Check the detailed table above for sugar and fat content.

Is Everything but the Bagel Seasoned Kettle-Cooked Potato Chips vegan?

No, Everything but the Bagel Seasoned Kettle-Cooked Potato Chips is not certified vegan.

What is the calorie difference between Everything but the Bagel Seasoned Kettle-Cooked Potato Chips and 100% Whole Wheat?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.