Everything Gluten Free Crackers vs Bamba Peanut Butter Suns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Gluten Free Crackers
Bamba Peanut Butter Suns
The Verdict: Which is Better?
When placing Everything Gluten Free Crackers and Bamba Peanut Butter Suns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Everything Gluten Free Crackers is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Everything Gluten Free Crackers contains significantly more sugar (6.67g) compared to the milder Bamba Peanut Butter Suns (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Bamba Peanut Butter Suns is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Everything Gluten Free Crackers or Bamba Peanut Butter Suns?
It depends on your goals. Everything Gluten Free Crackers has 433 calories, while Bamba Peanut Butter Suns has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Everything Gluten Free Crackers vegan?
No, Everything Gluten Free Crackers is not certified vegan.
What is the calorie difference between Everything Gluten Free Crackers and Bamba Peanut Butter Suns?
There is a difference of 103 calories per 100g between the two products.
