Head-to-Head Analysis

Everything Gluten Free Crackers vs Sweet chilli pepper flavoured corn chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Gluten Free Crackers

Everything Gluten Free Crackers

Not Vegan
VS
Top Pick
Package of Sweet chilli pepper flavoured corn chips

Sweet chilli pepper flavoured corn chips

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
456 kcal
6.7g
Sugars
3.1g
13.3g
Fat
21g
6.7g
Protein
6.7g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Everything Gluten Free Crackers and Sweet chilli pepper flavoured corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Gluten Free Crackers is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Everything Gluten Free Crackers contains significantly more sugar (6.67g) compared to the milder Sweet chilli pepper flavoured corn chips (3.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet chilli pepper flavoured corn chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Everything Gluten Free Crackers or Sweet chilli pepper flavoured corn chips?

It depends on your goals. Everything Gluten Free Crackers has 433 calories, while Sweet chilli pepper flavoured corn chips has 456 calories. Check the detailed table above for sugar and fat content.

Is Everything Gluten Free Crackers vegan?

No, Everything Gluten Free Crackers is not certified vegan.

What is the calorie difference between Everything Gluten Free Crackers and Sweet chilli pepper flavoured corn chips?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.