Head-to-Head Analysis

Everything Goes Nuts vs Organic puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Goes Nuts

Everything Goes Nuts

Not Vegan
VS
Top Pick
Package of Organic puffs

Organic puffs

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
500 kcal
16.7g
Sugars
3.6g
43.3g
Fat
32.1g
13.3g
Protein
10.7g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Everything Goes Nuts and Organic puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Goes Nuts is the more energy-dense option here, packing 33 more calories per 100g than Organic puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Goes Nuts contains significantly more sugar (16.7g) compared to the milder Organic puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic puffs is undeniably the healthier pick.

Looking to build muscle? Everything Goes Nuts offers a protein boost with 13.3g per 100g, outperforming Organic puffs in this category.

Frequently Asked Questions

Which is healthier: Everything Goes Nuts or Organic puffs?

It depends on your goals. Everything Goes Nuts has 533 calories, while Organic puffs has 500 calories. Check the detailed table above for sugar and fat content.

Is Everything Goes Nuts vegan?

No, Everything Goes Nuts is not certified vegan.

What is the calorie difference between Everything Goes Nuts and Organic puffs?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.