Everything Goes Nuts vs Mega smarties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Goes Nuts
Mega smarties
The Verdict: Which is Better?
When placing Everything Goes Nuts and Mega smarties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Goes Nuts is the more energy-dense option here, packing 167 more calories per 100g than Mega smarties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Everything Goes Nuts takes the lead with only 14.3g of sugar per 100g, whereas Mega smarties contains 85.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything Goes Nuts offers a protein boost with 19g per 100g, outperforming Mega smarties in this category.
Frequently Asked Questions
Which is healthier: Everything Goes Nuts or Mega smarties?
It depends on your goals. Everything Goes Nuts has 524 calories, while Mega smarties has 357 calories. Check the detailed table above for sugar and fat content.
Is Everything Goes Nuts vegan?
No, Everything Goes Nuts is not certified vegan.
What is the calorie difference between Everything Goes Nuts and Mega smarties?
There is a difference of 167 calories per 100g between the two products.
