Head-to-Head Analysis

Everything Mini Bagel vs Mini Muffin Bites Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Mini Bagel

Everything Mini Bagel

Not Vegan
VS
Top Pick
Package of Mini Muffin Bites Chocolate Chip

Mini Muffin Bites Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
0 kcal
7g
Sugars
0g
0g
Fat
0g
10.5g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Everything Mini Bagel and Mini Muffin Bites Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Mini Bagel is the more energy-dense option here, packing 281 more calories per 100g than Mini Muffin Bites Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Mini Bagel contains significantly more sugar (7.02g) compared to the milder Mini Muffin Bites Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Muffin Bites Chocolate Chip is undeniably the healthier pick.

Looking to build muscle? Everything Mini Bagel offers a protein boost with 10.5g per 100g, outperforming Mini Muffin Bites Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Everything Mini Bagel or Mini Muffin Bites Chocolate Chip?

It depends on your goals. Everything Mini Bagel has 281 calories, while Mini Muffin Bites Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Everything Mini Bagel vegan?

No, Everything Mini Bagel is not certified vegan.

What is the calorie difference between Everything Mini Bagel and Mini Muffin Bites Chocolate Chip?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.