Everything mini bagels vs Sliced Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything mini bagels
Sliced Carrots
The Verdict: Which is Better?
When placing Everything mini bagels and Sliced Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything mini bagels is the more energy-dense option here, packing 257 more calories per 100g than Sliced Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Everything mini bagels contains significantly more sugar (5.88g) compared to the milder Sliced Carrots (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Carrots is undeniably the healthier pick.
Looking to build muscle? Everything mini bagels offers a protein boost with 10.6g per 100g, outperforming Sliced Carrots in this category.
Frequently Asked Questions
Which is healthier: Everything mini bagels or Sliced Carrots?
It depends on your goals. Everything mini bagels has 282 calories, while Sliced Carrots has 25 calories. Check the detailed table above for sugar and fat content.
Is Everything mini bagels vegan?
No, Everything mini bagels is not certified vegan.
What is the calorie difference between Everything mini bagels and Sliced Carrots?
There is a difference of 257 calories per 100g between the two products.
