Head-to-Head Analysis

Everything & More Sliced Bagels vs Plain Folded Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything & More Sliced Bagels

Everything & More Sliced Bagels

Not Vegan
VS
Top Pick
Package of Plain Folded Flatbread

Plain Folded Flatbread

Not Vegan
Nutritional Facts (per 100g)
294.7 kcal
Energy
305.7 kcal
7.4g
Sugars
2.9g
2.1g
Fat
4.6g
10.5g
Protein
10g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Everything & More Sliced Bagels and Plain Folded Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything & More Sliced Bagels is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Everything & More Sliced Bagels contains significantly more sugar (7.37g) compared to the milder Plain Folded Flatbread (2.8571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Folded Flatbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Everything & More Sliced Bagels or Plain Folded Flatbread?

It depends on your goals. Everything & More Sliced Bagels has 294.74 calories, while Plain Folded Flatbread has 305.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Everything & More Sliced Bagels vegan?

No, Everything & More Sliced Bagels is not certified vegan.

What is the calorie difference between Everything & More Sliced Bagels and Plain Folded Flatbread?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.