Head-to-Head Analysis

Everything Nut and Seed Butter vs Better Green Leaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Nut and Seed Butter

Everything Nut and Seed Butter

Not Vegan
VS
Top Pick
Package of Better Green Leaf

Better Green Leaf

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
17.6 kcal
3.3g
Sugars
1.2g
46.7g
Fat
0g
23.3g
Protein
1.2g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Everything Nut and Seed Butter and Better Green Leaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Nut and Seed Butter is the more energy-dense option here, packing 549 more calories per 100g than Better Green Leaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Nut and Seed Butter contains significantly more sugar (3.33g) compared to the milder Better Green Leaf (1.17647058823529g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Green Leaf is undeniably the healthier pick.

Looking to build muscle? Everything Nut and Seed Butter offers a protein boost with 23.3g per 100g, outperforming Better Green Leaf in this category.

Frequently Asked Questions

Which is healthier: Everything Nut and Seed Butter or Better Green Leaf?

It depends on your goals. Everything Nut and Seed Butter has 567 calories, while Better Green Leaf has 17.6470588235294 calories. Check the detailed table above for sugar and fat content.

Is Everything Nut and Seed Butter vegan?

No, Everything Nut and Seed Butter is not certified vegan.

What is the calorie difference between Everything Nut and Seed Butter and Better Green Leaf?

There is a difference of 549 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.