EVERYTHING RICE CAKES vs 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EVERYTHING RICE CAKES
100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR
The Verdict: Which is Better?
When placing EVERYTHING RICE CAKES and 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
EVERYTHING RICE CAKES is the more energy-dense option here, packing 60 more calories per 100g than 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: EVERYTHING RICE CAKES or 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR?
It depends on your goals. EVERYTHING RICE CAKES has 417 calories, while 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR has 357 calories. Check the detailed table above for sugar and fat content.
Is EVERYTHING RICE CAKES vegan?
No, EVERYTHING RICE CAKES is not certified vegan.
What is the calorie difference between EVERYTHING RICE CAKES and 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR?
There is a difference of 60 calories per 100g between the two products.
