Head-to-Head Analysis

EVERYTHING RICE CAKES vs 100% Pure Canola Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EVERYTHING RICE CAKES

EVERYTHING RICE CAKES

Not Vegan
VS
Package of 100% Pure Canola Oil

100% Pure Canola Oil

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
857 kcal
0g
Sugars
0g
12.5g
Fat
100g
8.3g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing EVERYTHING RICE CAKES and 100% Pure Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EVERYTHING RICE CAKES is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? EVERYTHING RICE CAKES offers a protein boost with 8.33g per 100g, outperforming 100% Pure Canola Oil in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING RICE CAKES or 100% Pure Canola Oil?

It depends on your goals. EVERYTHING RICE CAKES has 417 calories, while 100% Pure Canola Oil has 857 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING RICE CAKES vegan?

No, EVERYTHING RICE CAKES is not certified vegan.

What is the calorie difference between EVERYTHING RICE CAKES and 100% Pure Canola Oil?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.