Head-to-Head Analysis

EVERYTHING RICE CAKES vs Sea Salt Marcona Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EVERYTHING RICE CAKES

EVERYTHING RICE CAKES

Not Vegan
VS
Top Pick
Package of Sea Salt Marcona Almonds

Sea Salt Marcona Almonds

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
0 kcal
0g
Sugars
0g
12.5g
Fat
0g
8.3g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing EVERYTHING RICE CAKES and Sea Salt Marcona Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYTHING RICE CAKES is the more energy-dense option here, packing 417 more calories per 100g than Sea Salt Marcona Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? EVERYTHING RICE CAKES offers a protein boost with 8.33g per 100g, outperforming Sea Salt Marcona Almonds in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING RICE CAKES or Sea Salt Marcona Almonds?

It depends on your goals. EVERYTHING RICE CAKES has 417 calories, while Sea Salt Marcona Almonds has 0 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING RICE CAKES vegan?

No, EVERYTHING RICE CAKES is not certified vegan.

What is the calorie difference between EVERYTHING RICE CAKES and Sea Salt Marcona Almonds?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.