Head-to-Head Analysis

Everything seasoned crackers vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything seasoned crackers

Everything seasoned crackers

Not Vegan
VS
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
356 kcal
10g
Sugars
16.9g
20g
Fat
1.7g
10g
Protein
6.8g
6.7g
Salt
2.8g

The Verdict: Which is Better?

When placing Everything seasoned crackers and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything seasoned crackers is the more energy-dense option here, packing 111 more calories per 100g than Buttermilk Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything seasoned crackers takes the lead with only 10g of sugar per 100g, whereas Buttermilk Complete Pancake Mix contains 16.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything seasoned crackers offers a protein boost with 10g per 100g, outperforming Buttermilk Complete Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Everything seasoned crackers or Buttermilk Complete Pancake Mix?

It depends on your goals. Everything seasoned crackers has 467 calories, while Buttermilk Complete Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.

Is Everything seasoned crackers vegan?

No, Everything seasoned crackers is not certified vegan.

What is the calorie difference between Everything seasoned crackers and Buttermilk Complete Pancake Mix?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.