Everything Seasoning Breaded Cod vs Seasoned Pollock Roe
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Seasoning Breaded Cod
Seasoned Pollock Roe
The Verdict: Which is Better?
When placing Everything Seasoning Breaded Cod and Seasoned Pollock Roe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Seasoning Breaded Cod is the more energy-dense option here, packing 132 more calories per 100g than Seasoned Pollock Roe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Everything Seasoning Breaded Cod contains significantly more sugar (1.52g) compared to the milder Seasoned Pollock Roe (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned Pollock Roe is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Everything Seasoning Breaded Cod or Seasoned Pollock Roe?
It depends on your goals. Everything Seasoning Breaded Cod has 244 calories, while Seasoned Pollock Roe has 112 calories. Check the detailed table above for sugar and fat content.
Is Everything Seasoning Breaded Cod vegan?
No, Everything Seasoning Breaded Cod is not certified vegan.
What is the calorie difference between Everything Seasoning Breaded Cod and Seasoned Pollock Roe?
There is a difference of 132 calories per 100g between the two products.
