Head-to-Head Analysis

Everything Seasoning Breaded Cod Gluten Free vs Lucky Charms Hot Cocoa Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Seasoning Breaded Cod Gluten Free

Everything Seasoning Breaded Cod Gluten Free

Not Vegan
VS
Package of Lucky Charms Hot Cocoa Mix

Lucky Charms Hot Cocoa Mix

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
418.6 kcal
1g
Sugars
72.1g
5.1g
Fat
5.8g
12.1g
Protein
2.3g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Everything Seasoning Breaded Cod Gluten Free and Lucky Charms Hot Cocoa Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Seasoning Breaded Cod Gluten Free is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everything Seasoning Breaded Cod Gluten Free takes the lead with only 1.01g of sugar per 100g, whereas Lucky Charms Hot Cocoa Mix contains 72.093g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything Seasoning Breaded Cod Gluten Free offers a protein boost with 12.1g per 100g, outperforming Lucky Charms Hot Cocoa Mix in this category.

Frequently Asked Questions

Which is healthier: Everything Seasoning Breaded Cod Gluten Free or Lucky Charms Hot Cocoa Mix?

Everything Seasoning Breaded Cod Gluten Free appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Seasoning Breaded Cod Gluten Free vegan?

No, Everything Seasoning Breaded Cod Gluten Free is not certified vegan.

What is the calorie difference between Everything Seasoning Breaded Cod Gluten Free and Lucky Charms Hot Cocoa Mix?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.