Everything Snack Mix vs 100 calorie packs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Snack Mix
100 calorie packs
The Verdict: Which is Better?
When placing Everything Snack Mix and 100 calorie packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Everything Snack Mix is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Everything Snack Mix contains significantly more sugar (42.5g) compared to the milder 100 calorie packs (26.32g). If you are monitoring your insulin levels or trying to cut down on sweets, 100 calorie packs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Everything Snack Mix or 100 calorie packs?
It depends on your goals. Everything Snack Mix has 450 calories, while 100 calorie packs has 526 calories. Check the detailed table above for sugar and fat content.
Is Everything Snack Mix vegan?
No, Everything Snack Mix is not certified vegan.
What is the calorie difference between Everything Snack Mix and 100 calorie packs?
There is a difference of 76 calories per 100g between the two products.
