Head-to-Head Analysis

Everything Sourdough vs Simply steam whole green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Sourdough

Everything Sourdough

Not Vegan
VS
Package of Simply steam whole green beans

Simply steam whole green beans

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
38.9 kcal
0g
Sugars
2.2g
0g
Fat
0g
6.3g
Protein
2.2g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Everything Sourdough and Simply steam whole green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Sourdough is the more energy-dense option here, packing 180 more calories per 100g than Simply steam whole green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything Sourdough takes the lead with only 0g of sugar per 100g, whereas Simply steam whole green beans contains 2.2222222222222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything Sourdough offers a protein boost with 6.25g per 100g, outperforming Simply steam whole green beans in this category.

Frequently Asked Questions

Which is healthier: Everything Sourdough or Simply steam whole green beans?

It depends on your goals. Everything Sourdough has 219 calories, while Simply steam whole green beans has 38.888888888889 calories. Check the detailed table above for sugar and fat content.

Is Everything Sourdough vegan?

No, Everything Sourdough is not certified vegan.

What is the calorie difference between Everything Sourdough and Simply steam whole green beans?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.