Head-to-Head Analysis

Everything Sourdough vs Pita Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Sourdough

Everything Sourdough

Not Vegan
VS
Package of Pita Bread

Pita Bread

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
240 kcal
0g
Sugars
0g
0.9g
Fat
1g
7.1g
Protein
14g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Everything Sourdough and Pita Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Sourdough is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Everything Sourdough or Pita Bread?

It depends on your goals. Everything Sourdough has 214 calories, while Pita Bread has 240 calories. Check the detailed table above for sugar and fat content.

Is Everything Sourdough vegan?

No, Everything Sourdough is not certified vegan.

What is the calorie difference between Everything Sourdough and Pita Bread?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.