Everything Sourdough Half panini vs Pumpkin Spiced sandwhich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Everything Sourdough Half panini

Pumpkin Spiced sandwhich cookies
The Verdict: Which is Better?
When placing Everything Sourdough Half panini and Pumpkin Spiced sandwhich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Everything Sourdough Half panini is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Everything Sourdough Half panini takes the lead with only 1.79g of sugar per 100g, whereas Pumpkin Spiced sandwhich cookies contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything Sourdough Half panini offers a protein boost with 8.93g per 100g, outperforming Pumpkin Spiced sandwhich cookies in this category.
Frequently Asked Questions
Which is healthier: Everything Sourdough Half panini or Pumpkin Spiced sandwhich cookies?
Everything Sourdough Half panini appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Everything Sourdough Half panini vegan?
No, Everything Sourdough Half panini is not certified vegan.
What is the calorie difference between Everything Sourdough Half panini and Pumpkin Spiced sandwhich cookies?
There is a difference of 232 calories per 100g between the two products.




