Head-to-Head Analysis

Everything Sourdough Sandwich Rolls vs Aged White Cheddar Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Sourdough Sandwich Rolls

Everything Sourdough Sandwich Rolls

Not Vegan
VS
Top Pick
Package of Aged White Cheddar Puffs

Aged White Cheddar Puffs

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
464 kcal
0.9g
Sugars
0g
0g
Fat
17.9g
8g
Protein
7.1g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Everything Sourdough Sandwich Rolls and Aged White Cheddar Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Sourdough Sandwich Rolls is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Everything Sourdough Sandwich Rolls or Aged White Cheddar Puffs?

It depends on your goals. Everything Sourdough Sandwich Rolls has 241 calories, while Aged White Cheddar Puffs has 464 calories. Check the detailed table above for sugar and fat content.

Is Everything Sourdough Sandwich Rolls vegan?

No, Everything Sourdough Sandwich Rolls is not certified vegan.

What is the calorie difference between Everything Sourdough Sandwich Rolls and Aged White Cheddar Puffs?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.