Head-to-Head Analysis

Everything Sourdough Sandwich Rolls vs Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Sourdough Sandwich Rolls

Everything Sourdough Sandwich Rolls

Not Vegan
VS
Package of Milk Chocolate

Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
567 kcal
0.9g
Sugars
46.7g
0g
Fat
33.3g
8g
Protein
6.7g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Everything Sourdough Sandwich Rolls and Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Sourdough Sandwich Rolls is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everything Sourdough Sandwich Rolls takes the lead with only 0.893g of sugar per 100g, whereas Milk Chocolate contains 46.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everything Sourdough Sandwich Rolls or Milk Chocolate?

Everything Sourdough Sandwich Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Sourdough Sandwich Rolls vegan?

No, Everything Sourdough Sandwich Rolls is not certified vegan.

What is the calorie difference between Everything Sourdough Sandwich Rolls and Milk Chocolate?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.