Everything Spiced Salmon with Mashed Potatoes vs Chickpea snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Spiced Salmon with Mashed Potatoes
Chickpea snacks
The Verdict: Which is Better?
When placing Everything Spiced Salmon with Mashed Potatoes and Chickpea snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Everything Spiced Salmon with Mashed Potatoes is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Everything Spiced Salmon with Mashed Potatoes takes the lead with only 1.47g of sugar per 100g, whereas Chickpea snacks contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Everything Spiced Salmon with Mashed Potatoes or Chickpea snacks?
Everything Spiced Salmon with Mashed Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Everything Spiced Salmon with Mashed Potatoes vegan?
No, Everything Spiced Salmon with Mashed Potatoes is not certified vegan.
What is the calorie difference between Everything Spiced Salmon with Mashed Potatoes and Chickpea snacks?
There is a difference of 303 calories per 100g between the two products.
