Head-to-Head Analysis

Evol, smoked gouda mac & cheese vs Chicken & Wild Rice Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Evol, smoked gouda mac & cheese

Evol, smoked gouda mac & cheese

Not Vegan
VS
Top Pick
Package of Chicken & Wild Rice Soup

Chicken & Wild Rice Soup

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
33.5 kcal
1.8g
Sugars
0.8g
9.7g
Fat
0.2g
6.6g
Protein
2.1g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Evol, smoked gouda mac & cheese and Chicken & Wild Rice Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Evol, smoked gouda mac & cheese is the more energy-dense option here, packing 161 more calories per 100g than Chicken & Wild Rice Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Evol, smoked gouda mac & cheese offers a protein boost with 6.61g per 100g, outperforming Chicken & Wild Rice Soup in this category.

Frequently Asked Questions

Which is healthier: Evol, smoked gouda mac & cheese or Chicken & Wild Rice Soup?

It depends on your goals. Evol, smoked gouda mac & cheese has 194 calories, while Chicken & Wild Rice Soup has 33.4728033472803 calories. Check the detailed table above for sugar and fat content.

Is Evol, smoked gouda mac & cheese vegan?

No, Evol, smoked gouda mac & cheese is not certified vegan.

What is the calorie difference between Evol, smoked gouda mac & cheese and Chicken & Wild Rice Soup?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.