Head-to-Head Analysis

Evol, smoked gouda mac & cheese vs Creamy Milk Chocolate Meal Replacement Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Evol, smoked gouda mac & cheese

Evol, smoked gouda mac & cheese

Not Vegan
VS
Package of Creamy Milk Chocolate Meal Replacement Shake

Creamy Milk Chocolate Meal Replacement Shake

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
55.4 kcal
1.8g
Sugars
5.8g
9.7g
Fat
1.5g
6.6g
Protein
3.1g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Evol, smoked gouda mac & cheese and Creamy Milk Chocolate Meal Replacement Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Evol, smoked gouda mac & cheese is the more energy-dense option here, packing 139 more calories per 100g than Creamy Milk Chocolate Meal Replacement Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Evol, smoked gouda mac & cheese takes the lead with only 1.76g of sugar per 100g, whereas Creamy Milk Chocolate Meal Replacement Shake contains 5.8461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Evol, smoked gouda mac & cheese offers a protein boost with 6.61g per 100g, outperforming Creamy Milk Chocolate Meal Replacement Shake in this category.

Frequently Asked Questions

Which is healthier: Evol, smoked gouda mac & cheese or Creamy Milk Chocolate Meal Replacement Shake?

It depends on your goals. Evol, smoked gouda mac & cheese has 194 calories, while Creamy Milk Chocolate Meal Replacement Shake has 55.384615384615 calories. Check the detailed table above for sugar and fat content.

Is Evol, smoked gouda mac & cheese vegan?

No, Evol, smoked gouda mac & cheese is not certified vegan.

What is the calorie difference between Evol, smoked gouda mac & cheese and Creamy Milk Chocolate Meal Replacement Shake?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.