Evol Ziti and Meat Sauce vs White Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Evol Ziti and Meat Sauce
White Rice
The Verdict: Which is Better?
When placing Evol Ziti and Meat Sauce and White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Evol Ziti and Meat Sauce is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Evol Ziti and Meat Sauce contains significantly more sugar (2.35g) compared to the milder White Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Rice is undeniably the healthier pick.
Looking to build muscle? Evol Ziti and Meat Sauce offers a protein boost with 6.67g per 100g, outperforming White Rice in this category.
Frequently Asked Questions
Which is healthier: Evol Ziti and Meat Sauce or White Rice?
It depends on your goals. Evol Ziti and Meat Sauce has 157 calories, while White Rice has 180 calories. Check the detailed table above for sugar and fat content.
Is Evol Ziti and Meat Sauce vegan?
No, Evol Ziti and Meat Sauce is not certified vegan.
What is the calorie difference between Evol Ziti and Meat Sauce and White Rice?
There is a difference of 23 calories per 100g between the two products.
