Evolution Fresh Fruit Soda vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Evolution Fresh Fruit Soda
roasted garlic
The Verdict: Which is Better?
When placing Evolution Fresh Fruit Soda and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Evolution Fresh Fruit Soda is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Evolution Fresh Fruit Soda contains significantly more sugar (1.41g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Evolution Fresh Fruit Soda or roasted garlic?
It depends on your goals. Evolution Fresh Fruit Soda has 12.7 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Evolution Fresh Fruit Soda vegan?
No, Evolution Fresh Fruit Soda is not certified vegan.
What is the calorie difference between Evolution Fresh Fruit Soda and roasted garlic?
There is a difference of 416 calories per 100g between the two products.
