Exclusive vs Cheez-It Grooves Zesty Cheddar Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Exclusive
Cheez-It Grooves Zesty Cheddar Ranch
The Verdict: Which is Better?
When placing Exclusive and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Exclusive is the more energy-dense option here, packing 184 more calories per 100g than Cheez-It Grooves Zesty Cheddar Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Exclusive takes the lead with only 0g of sugar per 100g, whereas Cheez-It Grooves Zesty Cheddar Ranch contains 3.45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Exclusive offers a protein boost with 11.111111111111g per 100g, outperforming Cheez-It Grooves Zesty Cheddar Ranch in this category.
Frequently Asked Questions
Which is healthier: Exclusive or Cheez-It Grooves Zesty Cheddar Ranch?
It depends on your goals. Exclusive has 666.66666666667 calories, while Cheez-It Grooves Zesty Cheddar Ranch has 483 calories. Check the detailed table above for sugar and fat content.
Is Exclusive vegan?
No, Exclusive is not certified vegan.
What is the calorie difference between Exclusive and Cheez-It Grooves Zesty Cheddar Ranch?
There is a difference of 184 calories per 100g between the two products.
