Exotic Vegetable Chips vs Red Pepper Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Exotic Vegetable Chips
Red Pepper Jelly
The Verdict: Which is Better?
When placing Exotic Vegetable Chips and Red Pepper Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Exotic Vegetable Chips is the more energy-dense option here, packing 236 more calories per 100g than Red Pepper Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Exotic Vegetable Chips takes the lead with only 10.7g of sugar per 100g, whereas Red Pepper Jelly contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Exotic Vegetable Chips offers a protein boost with 3.57g per 100g, outperforming Red Pepper Jelly in this category.
Frequently Asked Questions
Which is healthier: Exotic Vegetable Chips or Red Pepper Jelly?
It depends on your goals. Exotic Vegetable Chips has 536 calories, while Red Pepper Jelly has 300 calories. Check the detailed table above for sugar and fat content.
Is Exotic Vegetable Chips vegan?
No, Exotic Vegetable Chips is not certified vegan.
What is the calorie difference between Exotic Vegetable Chips and Red Pepper Jelly?
There is a difference of 236 calories per 100g between the two products.
