Head-to-Head Analysis

Expeller pressed 100% pure avocado oil vs ENRICHED SPAGHETTI

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Expeller pressed 100% pure avocado oil

Expeller pressed 100% pure avocado oil

Not Vegan
VS
Package of ENRICHED SPAGHETTI

ENRICHED SPAGHETTI

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
357 kcal
0g
Sugars
1.8g
93.3g
Fat
1.8g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Expeller pressed 100% pure avocado oil and ENRICHED SPAGHETTI side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Expeller pressed 100% pure avocado oil is the more energy-dense option here, packing 510 more calories per 100g than ENRICHED SPAGHETTI. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Expeller pressed 100% pure avocado oil takes the lead with only 0g of sugar per 100g, whereas ENRICHED SPAGHETTI contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Expeller pressed 100% pure avocado oil or ENRICHED SPAGHETTI?

It depends on your goals. Expeller pressed 100% pure avocado oil has 866.66666666667 calories, while ENRICHED SPAGHETTI has 357 calories. Check the detailed table above for sugar and fat content.

Is Expeller pressed 100% pure avocado oil vegan?

No, Expeller pressed 100% pure avocado oil is not certified vegan.

What is the calorie difference between Expeller pressed 100% pure avocado oil and ENRICHED SPAGHETTI?

There is a difference of 510 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.