Head-to-Head Analysis

Expeller pressed 100% pure avocado oil vs Organic Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Expeller pressed 100% pure avocado oil

Expeller pressed 100% pure avocado oil

Not Vegan
VS
Top Pick
Package of Organic Spaghetti

Organic Spaghetti

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
375 kcal
0g
Sugars
0g
93.3g
Fat
1.8g
0g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Expeller pressed 100% pure avocado oil and Organic Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Expeller pressed 100% pure avocado oil is the more energy-dense option here, packing 492 more calories per 100g than Organic Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Expeller pressed 100% pure avocado oil or Organic Spaghetti?

It depends on your goals. Expeller pressed 100% pure avocado oil has 866.66666666667 calories, while Organic Spaghetti has 375 calories. Check the detailed table above for sugar and fat content.

Is Expeller pressed 100% pure avocado oil vegan?

No, Expeller pressed 100% pure avocado oil is not certified vegan.

What is the calorie difference between Expeller pressed 100% pure avocado oil and Organic Spaghetti?

There is a difference of 492 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.