Head-to-Head Analysis

Express Mac vs Chili Sin Carne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Express Mac

Express Mac

Not Vegan
VS
Top Pick
Package of Chili Sin Carne

Chili Sin Carne

Not Vegan
Nutritional Facts (per 100g)
379.3 kcal
Energy
74.9 kcal
8.6g
Sugars
3.1g
6g
Fat
2g
10.3g
Protein
3.5g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Express Mac and Chili Sin Carne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Express Mac is the more energy-dense option here, packing 304 more calories per 100g than Chili Sin Carne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Express Mac contains significantly more sugar (8.6206896551724g) compared to the milder Chili Sin Carne (3.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Sin Carne is undeniably the healthier pick.

Looking to build muscle? Express Mac offers a protein boost with 10.344827586207g per 100g, outperforming Chili Sin Carne in this category.

Frequently Asked Questions

Which is healthier: Express Mac or Chili Sin Carne?

It depends on your goals. Express Mac has 379.31034482759 calories, while Chili Sin Carne has 74.9 calories. Check the detailed table above for sugar and fat content.

Is Express Mac vegan?

No, Express Mac is not certified vegan.

What is the calorie difference between Express Mac and Chili Sin Carne?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.