Express Mac vs Noodle soup, miso ramen
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Express Mac
Noodle soup, miso ramen
The Verdict: Which is Better?
When placing Express Mac and Noodle soup, miso ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Express Mac is the more energy-dense option here, packing 39 more calories per 100g than Noodle soup, miso ramen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Express Mac contains significantly more sugar (8.6206896551724g) compared to the milder Noodle soup, miso ramen (3.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Noodle soup, miso ramen is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Express Mac or Noodle soup, miso ramen?
It depends on your goals. Express Mac has 379.31034482759 calories, while Noodle soup, miso ramen has 340 calories. Check the detailed table above for sugar and fat content.
Is Express Mac vegan?
No, Express Mac is not certified vegan.
What is the calorie difference between Express Mac and Noodle soup, miso ramen?
There is a difference of 39 calories per 100g between the two products.
