Express Mac vs Shells And Vegan White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Express Mac
Shells And Vegan White Cheddar
The Verdict: Which is Better?
When placing Express Mac and Shells And Vegan White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Express Mac is the more energy-dense option here, packing 51 more calories per 100g than Shells And Vegan White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Express Mac contains significantly more sugar (8.6206896551724g) compared to the milder Shells And Vegan White Cheddar (1.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Shells And Vegan White Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Express Mac or Shells And Vegan White Cheddar?
It depends on your goals. Express Mac has 379.31034482759 calories, while Shells And Vegan White Cheddar has 328 calories. Check the detailed table above for sugar and fat content.
Is Express Mac vegan?
No, Express Mac is not certified vegan.
What is the calorie difference between Express Mac and Shells And Vegan White Cheddar?
There is a difference of 51 calories per 100g between the two products.
