Head-to-Head Analysis

Extra Aged Parmesan Cheese vs Goat's Milk Creamy Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Aged Parmesan Cheese

Extra Aged Parmesan Cheese

Not Vegan
VS
Top Pick
Package of Goat's Milk Creamy Cheese

Goat's Milk Creamy Cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
159 kcal
0g
Sugars
0g
25g
Fat
10.6g
32.1g
Protein
7.1g
2.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Extra Aged Parmesan Cheese and Goat's Milk Creamy Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Aged Parmesan Cheese is the more energy-dense option here, packing 234 more calories per 100g than Goat's Milk Creamy Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Extra Aged Parmesan Cheese offers a protein boost with 32.142857142857g per 100g, outperforming Goat's Milk Creamy Cheese in this category.

Frequently Asked Questions

Which is healthier: Extra Aged Parmesan Cheese or Goat's Milk Creamy Cheese?

It depends on your goals. Extra Aged Parmesan Cheese has 392.85714285714 calories, while Goat's Milk Creamy Cheese has 159.010600706714 calories. Check the detailed table above for sugar and fat content.

Is Extra Aged Parmesan Cheese vegan?

No, Extra Aged Parmesan Cheese is not certified vegan.

What is the calorie difference between Extra Aged Parmesan Cheese and Goat's Milk Creamy Cheese?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.