Head-to-Head Analysis

Extra Creamy Almondmilk vs Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Creamy Almondmilk

Extra Creamy Almondmilk

Not Vegan
VS
Package of Fruit Punch

Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
22 kcal
0g
Sugars
5.8g
2.5g
Fat
0g
0.4g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Extra Creamy Almondmilk and Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Creamy Almondmilk is the more energy-dense option here, packing 7 more calories per 100g than Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Creamy Almondmilk takes the lead with only 0g of sugar per 100g, whereas Fruit Punch contains 5.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Creamy Almondmilk or Fruit Punch?

It depends on your goals. Extra Creamy Almondmilk has 29.2 calories, while Fruit Punch has 22 calories. Check the detailed table above for sugar and fat content.

Is Extra Creamy Almondmilk vegan?

No, Extra Creamy Almondmilk is not certified vegan.

What is the calorie difference between Extra Creamy Almondmilk and Fruit Punch?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.