Extra Creamy Oatmilk Original vs Instant smoothies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Creamy Oatmilk Original
Instant smoothies
The Verdict: Which is Better?
When placing Extra Creamy Oatmilk Original and Instant smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Creamy Oatmilk Original is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Creamy Oatmilk Original takes the lead with only 1.67g of sugar per 100g, whereas Instant smoothies contains 59.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Creamy Oatmilk Original or Instant smoothies?
Extra Creamy Oatmilk Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Creamy Oatmilk Original vegan?
No, Extra Creamy Oatmilk Original is not certified vegan.
What is the calorie difference between Extra Creamy Oatmilk Original and Instant smoothies?
There is a difference of 268 calories per 100g between the two products.
