Head-to-Head Analysis

Extra Creamy Whipped Topping vs Lowfat Cottage Cheese With Chives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Creamy Whipped Topping

Extra Creamy Whipped Topping

Not Vegan
VS
Top Pick
Package of Lowfat Cottage Cheese With Chives

Lowfat Cottage Cheese With Chives

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
79.7 kcal
20g
Sugars
3.5g
20g
Fat
1.8g
0g
Protein
10.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Extra Creamy Whipped Topping and Lowfat Cottage Cheese With Chives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Creamy Whipped Topping is the more energy-dense option here, packing 220 more calories per 100g than Lowfat Cottage Cheese With Chives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Creamy Whipped Topping contains significantly more sugar (20g) compared to the milder Lowfat Cottage Cheese With Chives (3.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat Cottage Cheese With Chives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra Creamy Whipped Topping or Lowfat Cottage Cheese With Chives?

It depends on your goals. Extra Creamy Whipped Topping has 300 calories, while Lowfat Cottage Cheese With Chives has 79.65 calories. Check the detailed table above for sugar and fat content.

Is Extra Creamy Whipped Topping vegan?

No, Extra Creamy Whipped Topping is not certified vegan.

What is the calorie difference between Extra Creamy Whipped Topping and Lowfat Cottage Cheese With Chives?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.