Head-to-Head Analysis

Extra Crispy Crinkles French Fried Potatoes vs builders bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Crispy Crinkles French Fried Potatoes

Extra Crispy Crinkles French Fried Potatoes

Not Vegan
VS
Top Pick
Package of builders bar

builders bar

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
426 kcal
1.2g
Sugars
0g
8.3g
Fat
16.2g
2.4g
Protein
29.4g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Extra Crispy Crinkles French Fried Potatoes and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Crispy Crinkles French Fried Potatoes is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Extra Crispy Crinkles French Fried Potatoes contains significantly more sugar (1.19g) compared to the milder builders bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, builders bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra Crispy Crinkles French Fried Potatoes or builders bar?

It depends on your goals. Extra Crispy Crinkles French Fried Potatoes has 190 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.

Is Extra Crispy Crinkles French Fried Potatoes vegan?

No, Extra Crispy Crinkles French Fried Potatoes is not certified vegan.

What is the calorie difference between Extra Crispy Crinkles French Fried Potatoes and builders bar?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.