Head-to-Head Analysis

Extra Crispy Fast Food Fries vs Lentil Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Crispy Fast Food Fries

Extra Crispy Fast Food Fries

Not Vegan
VS
Top Pick
Package of Lentil Chips Sea Salt

Lentil Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
482.1 kcal
1.2g
Sugars
0.7g
8.3g
Fat
21.1g
2.4g
Protein
10.7g
1.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Extra Crispy Fast Food Fries and Lentil Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Crispy Fast Food Fries is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra Crispy Fast Food Fries or Lentil Chips Sea Salt?

It depends on your goals. Extra Crispy Fast Food Fries has 190 calories, while Lentil Chips Sea Salt has 482.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Extra Crispy Fast Food Fries vegan?

No, Extra Crispy Fast Food Fries is not certified vegan.

What is the calorie difference between Extra Crispy Fast Food Fries and Lentil Chips Sea Salt?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.