Extra-Crispy French Fries vs Pom Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Extra-Crispy French Fries

Pom Sticks
The Verdict: Which is Better?
When placing Extra-Crispy French Fries and Pom Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra-Crispy French Fries is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra-Crispy French Fries takes the lead with only 1.19g of sugar per 100g, whereas Pom Sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra-Crispy French Fries or Pom Sticks?
Extra-Crispy French Fries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra-Crispy French Fries vegan?
No, Extra-Crispy French Fries is not certified vegan.
What is the calorie difference between Extra-Crispy French Fries and Pom Sticks?
There is a difference of 357 calories per 100g between the two products.




