Extra-Crispy French Fries vs Zesty Jalapeño Flavored Kettle Cooked Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra-Crispy French Fries
Zesty Jalapeño Flavored Kettle Cooked Potato Chips
The Verdict: Which is Better?
When placing Extra-Crispy French Fries and Zesty Jalapeño Flavored Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra-Crispy French Fries is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Extra-Crispy French Fries contains significantly more sugar (1.19g) compared to the milder Zesty Jalapeño Flavored Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Jalapeño Flavored Kettle Cooked Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Extra-Crispy French Fries or Zesty Jalapeño Flavored Kettle Cooked Potato Chips?
It depends on your goals. Extra-Crispy French Fries has 179 calories, while Zesty Jalapeño Flavored Kettle Cooked Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Extra-Crispy French Fries vegan?
No, Extra-Crispy French Fries is not certified vegan.
What is the calorie difference between Extra-Crispy French Fries and Zesty Jalapeño Flavored Kettle Cooked Potato Chips?
There is a difference of 357 calories per 100g between the two products.
