Head-to-Head Analysis

Extra Crispy Seasoned Crinkles vs Wafer Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Crispy Seasoned Crinkles

Extra Crispy Seasoned Crinkles

Not Vegan
VS
Package of Wafer Bars

Wafer Bars

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
536 kcal
1.2g
Sugars
35.7g
9.5g
Fat
28.6g
2.4g
Protein
7.1g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Extra Crispy Seasoned Crinkles and Wafer Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Crispy Seasoned Crinkles is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Crispy Seasoned Crinkles takes the lead with only 1.19g of sugar per 100g, whereas Wafer Bars contains 35.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Crispy Seasoned Crinkles or Wafer Bars?

Extra Crispy Seasoned Crinkles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Crispy Seasoned Crinkles vegan?

No, Extra Crispy Seasoned Crinkles is not certified vegan.

What is the calorie difference between Extra Crispy Seasoned Crinkles and Wafer Bars?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.