Head-to-Head Analysis

Extra Crispy Seasoning & Coating Mix vs Organic Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Crispy Seasoning & Coating Mix

Extra Crispy Seasoning & Coating Mix

Not Vegan
VS
Package of Organic Ketchup

Organic Ketchup

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
88.2 kcal
0g
Sugars
17.6g
0g
Fat
0g
11.1g
Protein
0g
7.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Extra Crispy Seasoning & Coating Mix and Organic Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crispy Seasoning & Coating Mix is the more energy-dense option here, packing 245 more calories per 100g than Organic Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Crispy Seasoning & Coating Mix takes the lead with only 0g of sugar per 100g, whereas Organic Ketchup contains 17.6471g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Crispy Seasoning & Coating Mix offers a protein boost with 11.1g per 100g, outperforming Organic Ketchup in this category.

Frequently Asked Questions

Which is healthier: Extra Crispy Seasoning & Coating Mix or Organic Ketchup?

It depends on your goals. Extra Crispy Seasoning & Coating Mix has 333 calories, while Organic Ketchup has 88.2353 calories. Check the detailed table above for sugar and fat content.

Is Extra Crispy Seasoning & Coating Mix vegan?

No, Extra Crispy Seasoning & Coating Mix is not certified vegan.

What is the calorie difference between Extra Crispy Seasoning & Coating Mix and Organic Ketchup?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.